Today was definitely the first day of Phase 2, and I say that because you catch yourself thinking of grabbing a bite of this, or that, until you realize "Oh wait, I can't.". The first day completely plays with your mind, and especially your stomach, but thankfully I know it won't be that way for long.
I started the day off with a cup of coffee, sweetened with liquid Stevia, and added 1/2 Tbs. of milk to take the bite off. The rest of the day, I spent guzzling as much water as I could possibly hold.
For lunch, I quickly went back to one of my favorites from Round 1, and you guessed it, I had Chicken Salad :) Paired with a sliced tomato (sprinkled with salt & pepper), Melba Toast, and an orange.
At dinner I pan cooked an Eye of Round steak, and added a sliced (peeled) cucumber, Melba Toast, and a frozen strawberry lemonade.
I will say that Round 1 had me feeling like an Hcg chef, and I'm definitely going to have to get back into the routine of things. My food wasn't bad, but it definitely didn't compare to Round 1's cooking.
Morning Weigh In Results:
4 ounce loss
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