I decided to have a cup of coffee for breakfast, and of course I used liquid Stevia and 1/2 Tbs. of milk to make it taste better.
Since I enjoyed my taco salad from the night before so much, I decided to have another for lunch today. This time I didn't have a fruit with my meal, but I was full enough to get back to my busy schedule.
Now, this is going to shock you. I kind of went off protocol.. I had broccoli. And it was delicious! Could've been better with butter, but otherwise I completely savored my 1 cup of steamed broccoli, and chicken tenderloins. Instead of cooking the chicken in a skillet with a small amount of water, I probably should have grilled it, but I just didn't want to take the time for my grill to warm up. Next time, I'll just have to be more patient. Since broccoli has 4 grams of carbs, I dropped the Melba toast from my meal to be on the safe side. After everyone had dinner, and the kids headed to bed, I sat down with B to watch a movie and snacked on a green apple. And it was perfect :)
Morning Weigh In Results:
2 pound loss
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