Day 23

Day 23 - Feelings & Such
Today was a great day :) Not only has my much better improved weight loss continued, but today was also my oldest kiddo's last day of kindergarten! I'm so happy to have him home for the next few months. I did notice that I begin to lose a little steam later in the day, but I'm sure it's due to having such a busy day for my little guy.

Day 23 Diet - 500 Calories
 I enjoyed another great meal, thanks to my new found friend: spicy mustard. I made my own rub seasoning for my tilapia filet, and tossed some cherry tomatoes around in the left over rub. I cooked the fish and tomatoes together in a large skillet, and they complemented each other wonderfully. Paired with a toast, and 1/2 of an apple for a full tummy.


For dinner, I wanted to make meatloaf, but I was kinda pooped so I decided to go a little more simpler. Hamburger steak, with wilted Romaine lettuce cooked in the flavorings left from the meat. Add about a cup of fresh strawberries, and a piece of toast. Bon appetit!

Weight loss from Day 22 = 1.2 pounds

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