For lunch, I ate a quick bowl of chili, with a crumbled Melba toast. Never get tired of this dish. EVER. I also packed a bag of strawberries to take with us, to snack on later at the barbecue.
Before we left, I put seven 100 gram chicken breasts in my crock pot with water and tons of seasonings, and cooked them on low while we were gone. When we got home, I devoured one of them with a shredded lettuce salad & sweet honey mustard hCG safe dressing on the side. I had another toast with this meal, and snacked on an apple after kids went to bed.
Morning Weigh In Results:
4 ounce gain
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