Day 30 - Feelings & Such
Since I was officially over my t.o.t.m. this morning, I decided to up my injection back up to the original 300 IU's that the chemist had prescribed me. If my loss is low tomorrow, I will back it back down to 200. Today was another okay day. I spent the afternoon cleaning & tidying up the house, so that I wouldn't have much to do over the holiday weekend. We'll see how long that lasts..
Day 30 Diet - 500 Calories
I didn't have time to run to the grocery store today, so I just decided to make a meal with what little I had left. So, chicken salad it was :) A cup or two of lettuce plus my skillet chicken tenderloins. Thankfully, I had one piece of fruit left in the fridge {an orange}, and I decided to add a bread stick for a change. Definitely one of my fail safes, on taste and time to prepare :)
Ah, dinner. Well, I didn't have dinner. I know, I know. I need to stop this. But I wasn't really hungry around my dinner time, and I wanted to go visit with my girlfriends that were setting up for a garage sale. So, I bravely left the house without even so much as a Melba Toast to get me through if I were to have a hunger attack. I drank water if I started feeling empty, and by the time I got home, I was okay. I wasn't about to cook dinner late, so I just went to bed.
Weight loss from Day 29 = 0.8 pounds
No comments:
Post a Comment