For breakfast, I got in one cup of coffee, sweetened with Stevia and 1 Tbs. of milk.
At lunch time, I made a hamburger patty smeared with spicy brown mustard, and wilted Romain lettuce on the side. The patty was great, as always, but the lettuce just didn't appeal to me today. So, I tossed it out. I forgot to grab a Melba toast, but did manage to pair an apple with my meat, so I felt full enough to hit the road.
Ah, the bomb. Yep, it sucked. And what's even worse is after sitting down to log my meals for the day, I realized I pulled an hCG no-no. I had beef twice today. Eh, oh well. I've done worse, I guess. For dinner, I quickly pan cooked a lean steak, and threw a very small handful of raw radishes on the side. No toast, and didn't eat my fruit right away, either. Poor planning, or the lack of time to do so, played a huge factor in my meal's lack of success. I did sit down a little while later and savor one delicious tangelo, though, so all's well that ends well.
Morning Weigh In Results:
1.2 pound loss
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